Best Health And Fitness Apps Review 2019

Best Health And Fitness Apps Review 2019

In case you are one of those who don’t have time to join up any class or wellness program but want to stay fit with proper guidance then relax. There are game-changing workout applications in android that would help you at every step of your workout. You can get started and with different levels, you would be able to enhance your workouts as per your convenience and affectivity.

It is needless to say that workout and exercise is a vital part of one’s overall health. It assists your heart and lungs work good, keeps your weight down, and even makes your muscles stronger and permits them to go longer. You would never hear any doctor saying that exercise is not good for you. Without wasting any time, have a look at some of the best android workout applications below:

Runtastic Workout Apps

Runtastic is one of the most popular and loved running apps on mobile. However, the company even does other types of workout apps. Their blossoming selection now includes road biking, a sleep tracker, a step counter, and various other apps for stuff such as push-ups, abs, butt, heart rate tracking, and even all types of other stuff. The chief app is for tracking your runs. The rest are above normal for what they do as well. Some of the apps are absolutely free. These applications are good for people who are passionate about the workout.

FitNotes

This is a popular and simple gym workout log application. You can easily keep track of basically any exercise. It can include running, cardio, resistance, exercises, and more. You can even customize the experience as essential and the application comes with a group of exercises on its own anyway. It even includes a calendar function as well as also restore and backup options. The UI is simple enough and it appears really good. This is wonderful for people who already have a workout regime and just want to track it better. All of the features of this app are free and that is something that makes it one of the finest free workout apps on mobile.

Read More: What Are The 5 Major Benefits of Exercise?

Stronglifts 5×5

Stronglifts 5×5 is a strength training application having the 5×5 workout method. The application tracks your exercises caters you an exercise routine, and it even features proper support for Wear OS. The exercise routines are produced for maximum effect. Additionally, the app has an auto-backup feature to cloud if you switch devices. You also receive a good, simple UI and myriad of tracking features as well. This is a good resistance training app and one that is easy to use.

Seven

This application is easily one of the best 7-minute workout applications. This is an app that features a fairly decent seven-minute workout along with no equipment required. Additionally, the UI appears really good and it has a game aspect. Every person has three lives. You lose a life in case you skip a day. Those who skip three days lose all of the progress. The app even includes 200 exercises and the capability to do multiple seven-minute circuits at a time. It is absolutely easy and functional.

Conclusion:

So, you can try out all these applications for your healthier life. You can get these apps for free of cost from 9apps Apk. The third party play store would easily cater you all these mentioned apps with many more.

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